water
WATER: (sound + touch + sight +) taste; as in eating food, we need saliva to dissolve and perceive the food itself. Gunas: Heavy (because always responds to gravity by going fromRead More…
weight loss
This is a list of dietary tips that are essential for healthy weight loss and optimal wellness. Everyone who implements these changes notes significant improvements in how they feel physically, mentally andRead More…
ojas
ojas: the superfine essence of kapha; the essential form of water within the body; the ultimate product of good digestion and agni. It acts as a receptacle for the subtle fire within theRead More…