Category Archives: Yoga – Exercise

Yoga Exercise from Ayurvedic Medicine, Tibetan Medicine, Chinese Medicine and Acupuncture, and Western Medicine

• 

  Yoga Asanas Poses – Meaning and Benefits

  Posted on January 11, 2012 by Bay Area Ayurvedic Doctors, Acupuncturists, Medical Doctors in Vata, Yoga - Exercise

  ASANA—MEANING AND BENEFITS   Asana is a Sanskrit word meaning posture, especially a stable, comfortable posture–sthirah sukhasanam. This term has particular significance in the Indian philosophical system of  Yoga. Yoga is a spiritual tradition seeking union of individual ego with the Universal Ego (samadhi). Yoga has eight limbs: yama, niyama, asana, pranayama, pratyahara, dharana, dhyana, [...]

  Post Tagged with Asanas, Exercise, Sun Salutation, Yoga
  No Comments.
  Continue Reading...
• 

  Yoga and Ayurveda

  Posted on January 4, 2012 by Bay Area Ayurvedic Doctors, Acupuncturists, Medical Doctors in Ayurveda Videos, Kapha, Lifestyle, Pitta, Vata, Yoga - Exercise

  Introduction to Dosha-Balancing Yoga Ayurveda and Yoga – Video Introduction   As complimentary Vedic sciences, Ayurveda and Yoga originated from the same source and share a common history, language and cultural foundation. Integrating Ayurveda into your practice can bring about a greater sense of balance, harmony, self-awareness and health. These videos demonstrate how you can [...]

  Post Tagged with Ayurvedic Yoga, AyurYoga, Yoga and Ayurveda
  No Comments.
  Continue Reading...